TIMETABLE

MONDAY

07:15 - 0815

09:15 - 10:15

18:00 - 19:00

WEDNESDAY*

RESISTANCE 

07:00 - 08:00 *

18:00 - 19:00 *

FRIDAY

07:15 - 08:15

09:15 - 10:15

SATURDAY

SWEATY

SATURDAY

09:00 - 10:00

* You will be required to bring equipment along with you due to COVID-19. 

Please bring a set of dumbbells and or resistance bands. If you don't have these, the majority of moves can be done with a weighted back pack. I would advise loading the backpack with books or water bottles. Something that won't break and can easily be taken out to change the weight. 

 

Any questions, please drop me a message.  

Personal Training, Fitness Classes and More. Morzine, Les Gets, Montriond, St Jean D'Aulps

& the Haute Savoie.

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© 2019 by Project Performance, Personal Training and Fitness Morzine