Welcome to Project Performance my personal coaching and development service.
Learn more about me, my story and skill set below.
All my clients receive my full attention, dedication, and passion.
I’ve been in the fitness industry for 15 years in a manner of different guises, but everything points me back to personal training and coaching. It is in my nature to nurture, develop and encourage clients by any means necessary.
I’ve personal trained for the last 15 years in top London gyms as well as taking my skill set to Australia and now France. From an early age sports and fitness seeped from my skin, culminating in a successful Rugby career, with time spent at Bedford Blues under 21s, Northampton Saints Youth team, England Colleges Trials, and East Midlands under 18s.
From there I focused my efforts into Personal Coaching, formulating plans for a variety of clients. For the last 5 years, I’ve been training and completing my BASI Ski Instructor course, encompassing additional study in coaching, mountain safety and technical skiing. This specific training has pushed me to develop further coaching techniques and specialist plans with particular regard to ski-specific fitness.
National Diploma in Sports and Exercise Science
Level 3 Personal Training
VTCT Level 3 Certified Swedish Massage
VTCT Level 3 Certified Diploma in Non Medical Nutrition
VTCT Level 1 Fitness Instructor
YMCA Circuit Training
ISIA BASI Ski Instructor
Cartre Pro Registered France no. 07419 ED 0246